As many as 4.5 million Canadians have arthritis, according to the Arthritis Society of Canada, that makes it one of the most common types of chronic disease.
Early results of the study are showing that people with arthritis who meet the recommended exercise levels of 150 minutes per week do not differ in their reports of arthritis pain from those who do not meet the recommended level of exercise. However, they do differ in their levels of pain acceptance and pain anxiety - or in other words, their psychological reactions to their pain. This means that regular exercisers are more willing to accept that they will have some arthritis-related pain and still engage in exercise, and as a result have less anxiety about the exercise making their pain worse.
"Given that no cure exists for arthritis, people need to learn to self-manage their disease," said Gyurcsik. "We hope to teach people with arthritis how to develop a psychological tool kit, so to speak, that they can use to stick with their exercise plans."
Anyone interested in participating in the study can email arthritis.study.UofS@usask.ca or call 306-966-8659 for more information. This study is funded by the Canadian Institutes of Health Research and the Saskatchewan Health Research Foundation. All inquiries are confidential, and all data provided by participants is kept confidential and anonymous.
For more information, please contact:
College of Kinesiology
University of Saskatchewan